Athletes/HELMICH, Jan
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Jan Helmich

GER
Germany · 3 · PR3 Mix2x · 2018–2025
4
🥇 Gold
3
🥈 Silver
4
🥉 Bronze
11
A-finals
0
B-finals
36
Races
3
Boats

Boats & best times

Best recorded finish time per boat class — times vary with course and conditions, so the event and round are shown.

BoatRacesBest timeSet at
PR3 Mix 4+ 18 6:57.42 2023 European Rowing Championships · Final A
PR3 Mix2x 16 7:05.24 2025 World Rowing Cup - Varese · Final
PR3 M2- 2 8:51.57 2019 World Rowing Cup III · FA

Career · 36 races

EVENT
YEAR
Crew flow
Every crew this athlete sat in, left→right over time · the coral line follows them · amber = changed seat · teal = stayed together. Filter by year/event to focus.
RACE LOG
2025 PR3 Mix2x
2025 World Rowing Cup - Varese
Preliminary Race · 3
7:28.07 2
2025 PR3 Mix2x
2025 World Rowing Cup - Varese
Preliminary Race · 3
7:28.07 2
2025 PR3 Mix2x
2025 World Rowing Cup - Varese
Final · S
7:05.24 1
2025 PR3 Mix2x
2025 World Rowing Cup - Lucerne
Preliminary Race · S
7:42.60 3
2025 PR3 Mix2x
2025 World Rowing Cup - Lucerne
Final · S
7:09.41 1
2024 PR3 Mix2x
2024 World Rowing Cup III
Heat 1 · S
8:01.72 2
2024 PR3 Mix2x
2024 World Rowing Cup III
Repechage · S
8:04.13 1
2024 PR3 Mix2x
2024 World Rowing Cup III
Final · S
7:27.13 3
2024 PR3 Mix2x
2024 World Rowing Cup II
Mixed Double Sculls - PR3Mix2x Preliminary Race · S
7:24.94 1
2024 PR3 Mix2x
2024 World Rowing Cup II
Final · S
7:23.37 1
2024 PR3 Mix2x
2024 Paralympic Games Regatta
Heat 2 · S
7:12.07 1
2024 PR3 Mix2x
2024 Paralympic Games Regatta
Final A · S
7:28.31 3
2024 PR3 Mix2x
2024 European Rowing Championships
Mixed Double Sculls - PR3Mix2x Preliminary Race · B
8:28.49 4
2024 PR3 Mix2x
2024 European Rowing Championships
Final · B
7:56.99 2
2023 PR3 Mix 4+
2023 World Rowing Championships
Heat 1 · 3
7:13.46 1
2023 PR3 Mix 4+
2023 World Rowing Championships
Final A · 3
7:29.74 3
2023 PR3 Mix 4+
2023 European Rowing Championships
Mixed Coxed Four - PR3Mix4+ Preliminary Race · 3
7:10.35 3
2023 PR3 Mix 4+
2023 European Rowing Championships
Final A · 3
6:57.42 2
2022 PR3 Mix 4+
2022 World Rowing Cup II
Final FA · S
7:26.46 1
2022 PR3 Mix 4+
2022 World Rowing Cup II
Test Race · S
7:17.28 1
2022 PR3 Mix 4+
2022 World Rowing Championships
Heat 1 · 3
7:21.56 2
2022 PR3 Mix 4+
2022 World Rowing Championships
Repechage · 3
7:17.13 1
2022 PR3 Mix 4+
2022 World Rowing Championships
Final A · 3
7:06.94 2
2022 PR3 Mix 4+
2022 European Rowing Championships
Preliminary Race · S
8:15.74 4
2022 PR3 Mix 4+
2022 European Rowing Championships
Final A · S
7:33.17 3
2019 PR3 M2-
2019 World Rowing Cup III
FA · S
8:51.57 1
2019 PR3 M2-
2019 World Rowing Cup III
X1 · S
— –
2019 PR3 Mix 4+
2019 World Rowing Cup II
FA · S
8:24.79 4
2019 PR3 Mix 4+
2019 World Rowing Cup II
R1 · S
8:14.80 4
2019 PR3 Mix 4+
2019 World Rowing Cup II
H2 · S
7:51.48 3
2019 PR3 Mix 4+
2019 World Rowing Championships
FB · B
7:49.21 4
2019 PR3 Mix 4+
2019 World Rowing Championships
H1 · B
7:28.34 3
2019 PR3 Mix 4+
2019 World Rowing Championships
R1 · B
7:26.97 2
2019 PR3 Mix 4+
2019 World Rowing Championships
SA/B 1 · B
7:29.45 6
2018 PR3 Mix2x
2018 World Rowing Championships
FA · B
7:50.66 4
2018 PR3 Mix2x
2018 World Rowing Championships
X1 · B
7:56.38 3
No races match these filters.